Recovering
Recovering with Holly Whitaker
How hormones impact drinking, addiction, and recovery
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How hormones impact drinking, addiction, and recovery

Did you know days 15 to 24 of your cycle is the best time to quit drinking? Me either.

Did you know that on days 5 through 14 of our cycles, we’re more sensitive to pleasure? Or that your biggest risk of relapse is on days 23 to 28? Or that less production of a neuropeptide we possess …

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